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Are you looking for some delicious meals to make this week? Look no further!
We have put together a meal plan featuring delicious dishes from Saturday 18 March to Friday 24 March.
All of these dishes are easy to make and require minimal time, effort and ingredients. So, why not give them a try and bring some variety to your weekly meals?
The benefits of meal planning
Having a weekly meal plan can be a great way to save time, money and reduce the stress of planning meals.
It allows you to create a shopping list in advance, so you know exactly what to buy and can avoid impulse purchases.
Meal planning also helps you to stick to a healthy diet, as you can prepare meals ahead of time and pre-portion snacks for the week.
It reduces food waste, as you are only buying what you need, and it can also help you save money as you can take advantage of sales and bulk buys.
Create your own delicious meal plan
In this article, we will be sharing our meal plan for the week! However, feel free to customize it to your liking.
Here are some tips for creating your own weekly meal plan:
- start by making a list of all the meals you’d like to make throughout the week,
- try to include a variety of foods,
- and make sure that you have the ingredients needed for each meal.
Planning ahead and being organized will save you time and energy in the kitchen!
Weekly Meal Plan from March 18 to 24
Saturday 18 March
- Breakfast: Scrambled Eggs with Toast
- Lunch: Garden Salad with Grilled Chicken
- Dinner: Baked Salmon with Asparagus
Sunday 19 March
- Breakfast: Oatmeal with Bananas and Walnuts
- Lunch: Veggie Burrito Bowls
- Dinner: Roasted Vegetable Pasta
Monday 20 March
- Breakfast: Smoothie Bowls with Berries and Coconut Flakes
- Lunch: Grilled Cheese Sandwiches with Tomato Soup
- Dinner: Taco Night with Ground Beef, Lettuce, and Tomatoes
Tuesday 21 March
- Breakfast: Poached Eggs on Avocado Toast
- Lunch: Chicken Caesar Wraps with Apples and Walnuts
- Dinner: Slow Cooker BBQ Pulled Pork Sandwiches
Wednesday 22 March
- Breakfast: Greek Yogurt Parfait with Strawberries and Granola
- Lunch: Broccoli Pesto Pasta Salad with Grilled Chicken
- Dinner: Mediterranean Chicken Kabobs with Quinoa Pilaf
Thursday 23 March
- Breakfast: Overnight Oats with Apples and Cinnamon
- Lunch: Egg Salad Sandwiches on Whole Wheat Bread
- Dinner: Sheet Pan Fajitas (Chicken, Peppers, Onions)
Friday 24 March
- Breakfast: French Toast with Berries and Whipped Cream
- Lunch: Creamy Tomato Soup with Grilled Cheese Croutons
- Dinner: Baked Ziti (Ground Beef, Onions, Tomatoes)
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Your support in this matter is invaluable and we would be immensely grateful for your help.
